Rebekah Greilick

You’ve reflected, read, and maybe even gotten good advice, yet the same struggles keep showing up in your relationships with yourself and others. I work with self-aware adults who feel stuck in patterns like people-pleasing, overthinking, avoidance, or difficulty following through. Many people feel caught between who they want to be and what they actually do and are tired of white knuckling their way through life. What works for one person may not work for another. My job is to get to know you well enough to understand what will actually be helpful, meet you where you are, and to challenge you when needed. I’m the expert on psychological frameworks; you are the expert on you. If you're still wondering if AI can be a cheaper alternative to therapy, I get it. But AI can't notice when you laugh because you’re uncomfortable, or recognize the patterns behind the questions you ask, or point out what’s being avoided. Ready for something different? Reach out. I am currently supervised by Dr. Jessica Hurlston, Psy.D, LP